It's Time To Change Your Life!
It's Time To Be The Man You Have Always Wanted To Be!
Natural Testosterone Supplementation for a Better Life
Increase Your Testosterone
Get The Info You Need To Get Started
Check Out These Golden Nuggets of Goodness
Ashwagandha Extract
Did you know that taking ashwagandha extract can improve your sleep, decrease your stress and seriously boost your testosterone?
iTestosterone
We follow the same basic guidelines as our friends at iTestosterone focusing on supplementation based on scientific case studies with humans.
All of our supplement recommendations are natural herbs, vitamins and minerals so you never have to worry about side effects.
Fenugreek Extract
Contrary to popular belief fenugreek extract can actually lower your T levels. It's best known attribute is helping lactating mothers produce more milk for their babies.
Check out what Examine has to say about it.
Exercise Big
Big movements in exercise routines can have a very positive impact on your hormone profile.
Concentrate on doing squats, deadlifts, powercleans and benchpress.
You can also do sprints to increase testosterone but keep the distance short < 100 meters or else you can actually lower your T due to the stress load on your body
Real Nutrition Advice
Our trainers will work one on one with you to provide a custom tailored program that can meet your dietary restriction and time constraints.
No matter what stage of the game you are at, we can help to improve your life and take your health to a whole new level.
Carbohydrates and Sugar
Processed carbs and processed sugars are treated by your body as if they are the same. Both can drastically reduce your bodies ability to produce T and that's not good.
Focus on eating whole grains and for goodness sake, just cut out the sugar all together!
About Us
The Testosterone Guys is a full service nutrition and supplement consultation platform helping men increase their testosterone levels so they can fully enjoy life.
There is no better feeling as a man than a lean, strong, muscular body full of energy and sexual potency.
By following the advice on this website and working with our trainers, you can get there no matter your age.
Podcast
Tune Into Our Weekly Podcast
Check out our free weekly podcast where we cover various elements of nutrition, health and wellness, exercise programs and even do a live Q&A session with our listeners at the end of every show.
Our Services
Work One on One With Our Trainers
Book a Free Consultation
Get a Personalized Plan
We will do a free consultation with you and help you lay out a personalized testosterone supplementation plan whether you decide to continue working with us or not.
Testimonial
Bill from Jacksonville shares his experience
"The guys at The Testosterone really changed my life and I mean it. At 47 years of age I suffered with extreme fatigue, poor eating habits and was losing my strength. I'm back to being as strong and muscular now as I was in my 20's"
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